Are you considering adding Balance of Nature’s Fruits & Veggies supplements to your daily routine? As of late 2024 and early 2025, the conversation around this popular whole-food supplement is more complex and critical than ever before. While many consumers report a noticeable boost in energy and overall health, recent legal and compliance issues have cast a significant shadow, making a deep dive into the facts essential for any potential buyer.

This in-depth, expert review cuts through the marketing hype to deliver the freshest, most critical information, focusing on the company’s recent legal battles, the science behind the proprietary blends, and a direct comparison against its top competitors. Before you invest in the Whole Health System, read these seven essential facts to make a truly informed decision.

Fact 1: The Recent FDA & Federal Court Compliance Issues

The most crucial and up-to-date information surrounding Balance of Nature centers on a significant legal challenge. In late 2023, a federal court in Utah issued a consent decree, ordering the company (EVIG, LLC) to immediately cease the manufacturing and selling of its dietary supplements.

This court-ordered pause was initiated due to multiple violations of federal regulations, specifically concerning labeling and compliance with the Federal Food, Drug, and Cosmetic Act (FD&C Act).

The core of the issue was a failure to adhere to current Good Manufacturing Practices (cGMP), which are essential for ensuring product quality and safety.

The Latest Update: While the company was initially ordered to stop, Balance of Nature has since claimed it is back in business and has resumed selling and shipping its products, suggesting a path toward compliance. However, an ongoing lawsuit as of mid-2024 indicates the legal landscape remains volatile.

Fact 2: The High Cost and Value Proposition

One of the most common complaints, even among satisfied customers, is the premium price tag. The complete Whole Health System™—which includes Fruits, Veggies, and Fiber & Spice—is significantly more expensive than many competing whole-food supplements and alternatives.

A typical month's supply of the Fruits & Veggies supplements alone can cost over $89, with the full system often priced higher. This high cost is frequently cited as a major drawback when consumers compare the product to competitors that offer similar nutritional profiles at a fraction of the price.

Many reviewers question the value proposition, suggesting that while the product is convenient, the price is not justified compared to simply eating a diverse, whole-food diet or choosing a less expensive green powder blend.

Fact 3: A Deep Dive into the 31 Whole-Food Ingredients

Balance of Nature's core offering, the Fruits & Veggies supplements, is a proprietary blend of 31 whole-food ingredients. The company emphasizes that its products contain no binders, fillers, flow agents, or added sugars, focusing on pure, flash-dried produce.

The 31 ingredients are divided into three proprietary blends: the Fruits blend (16 whole fruits), the Veggies blend (15 whole vegetables), and the separate Fiber & Spice blend.

Fruits Blend (16 Ingredients):

• Apple, Banana, Blueberry, Cherry, Cranberry, Grape, Grapefruit, Lemon, Mango, Orange, Papaya, Pineapple, Raspberry, Strawberry, Tomato, and Aloe Vera.

Veggies Blend (15 Ingredients):

• Broccoli, Cabbage, Carrot, Cauliflower, Celery, Green Bean, Kale, Onion, Pea, Soy Bean, Spinach, Sweet Potato, Wheatgrass, Zucchini, and Yam.

Fiber & Spice Blend:

• This separate supplement is designed to support digestive health and includes a mix of 12 whole spices and fiber sources like Psyllium Husk, Flaxseed, Cinnamon, Ginger, Turmeric, Fennel, Cardamom, Cumin, Fenugreek, Coriander, Clove, Allspice, and Mustard.

Fact 4: Mixed Customer Feedback on Efficacy and Side Effects

Customer reviews for Balance of Nature are highly polarized. While the company's official site and some retailers feature positive testimonials citing increased energy levels, improved sleep, and a stronger sense of well-being, many other independent reviews tell a different story.

Common Positive Claims:

• Increased energy and stamina.
• Improved clarity and focus.
• Better overall regularity and digestive function (when using the Fiber & Spice).

Reported Side Effects & Negative Complaints:

• Digestive Distress: A notable number of users report side effects such as severe bloating, gas, and serious constipation, or, conversely, repeated trips to the bathroom.
• No Noticeable Effect: Many long-term users (some trying it for a year) state they noticed no significant difference in their health or energy levels.
• Shipping Issues: Complaints about shorted orders have also been reported.

Fact 5: Deceptive Marketing Claims Led to Previous Scrutiny

Beyond the recent manufacturing compliance issues, Balance of Nature has faced previous scrutiny over its marketing practices. Truth in Advertising (TINA.org) filed complaints with the FTC and FDA, alleging that the company deceptively claimed its supplements could prevent and help treat serious diseases.

Dietary supplements are legally prohibited from claiming to treat, cure, or prevent any disease. This history of aggressive health claims is a critical factor for consumers to consider when evaluating the company's credibility and the true health benefits of the product.

Fact 6: Balance of Nature vs. The Competition (Alternatives)

For consumers deterred by the high price or the recent legal issues, numerous alternatives offer similar whole-food or greens-based nutrition. Exploring these competitors is essential for finding a cost-effective and compliant daily supplement.

Key Competitors and Substitutes:

• Farmulated: This brand is frequently mentioned as a direct contender, offering its own line of whole-food supplements that compete directly with Balance of Nature’s system.
• Horjoy Nature Fruits and Veggies: This product is noted as a "knock-off" with nearly identical ingredients (minus the soy), often at a much lower price point, appealing to budget-conscious consumers.
• Green Superfood Powders: Brands specializing in powdered greens and whole-food blends often provide a higher concentration of vitamins and minerals per serving, sometimes exceeding the nutritional value of Balance of Nature's capsules, which are primarily freeze-dried produce.

The consensus among many nutrition experts is that the best alternative is always a varied diet rich in fresh fruits and vegetables. Supplements, including Balance of Nature, should only serve as a bridge to fill minor nutritional gaps, not as a replacement for whole foods.

Fact 7: The "Proprietary Blend" Controversy

Like many supplement manufacturers, Balance of Nature uses a "proprietary blend." This term means the company lists all the ingredients but does not disclose the exact quantity (milligrams) of each individual fruit or vegetable in the capsule.

This lack of transparency makes it impossible for consumers or third-party researchers to determine if the dosage of a specific nutrient—say, the powerful antioxidants in blueberries or the anti-inflammatory properties of turmeric—is high enough to be clinically effective. Critics argue that without knowing the precise amounts, it is difficult to justify the premium price tag based on efficacy alone.

The final verdict in 2025 is that while Balance of Nature offers a convenient way to consume a wide array of whole-food nutrients, its value is significantly undermined by the high cost, mixed customer results, and the serious, recent legal and compliance issues that question the product's manufacturing integrity. Always consult with a healthcare professional before starting any new supplement regimen.